Hypnotherapy Training and Sports Performance – Glenn Catley

Glenn Catley, Sports performance Hypnotherapy,Hypnotherapy Training, CPHT Leeds
Sports Hypnotherapy Training

The opportunity for all Solution Focused Hypnotherapists in working with sports people is tremendous. Glenn Catley is visiting us at Leeds CPHT Hypnotherapy training this month to explain how hypnotherapy helped him to perform at his very best on the night, taking the title of World Champion Boxer in the Super Middleweight division.

Perhaps the greatest help we can give sports people in improving their performance, like Glenn, is confidence in their own innate ability.

Solution Focused Hypnotherapy has its foundations rooted in what we know about the brain and how our brain works most efficiently. The more a person understands about the real way their brain functions, then the greater the progress can be made, not only in sports but in life generally.

Often when a person is struggling to achieve their best time, attempting to perfect their golf swing or mastering their nerves before a big race, their focus is on what could go wrong. This type of thinking is the precise reason why they have difficulties, it doesn’t help them improve. Sport is not all about physical ability, although it is that. It is also about mental ability. You often hear on the golf course: ‘I can hit the ball well in practice, but when it’s a competition the nerves take over’.

Solution Focused Hypnotherapy provides our clients with an understanding, a perspective and a vision and how they can make it possible. When people direct their thoughts towards what they would specifically like to be doing differently, then they will get a specific result.  You know it makes sense! At CPHT Leeds we are very successful at producing clinical hypnotherapists that understand how people can enhance their performance.

Hypnotherapy also uses aspects of mental rehearsal, a concept that has around for many years. The Russian gymnast team in the Sydney Olympics in 1956 used visualisation techniques. Eleven hypnotherapists accompanied the team and it proved an overwhelming success, with the Russian team being placed at the top of the medal table.

Many top sports people use visualisation techniques to optimise their performance. In the London 2012 Olympics, Jessica Ennis-Hill, Heptathlon Gold medallist revealed: “I use visualisation to think about the perfect technique. If I can get that perfect image in my head, then hopefully it’ll affect my physical performance.” English Rugby Union player, Jonny Wilkinson regularly performs visualisation sessions before games. “You are creating the sights, sounds, smells, the atmosphere, the sensation and the nerves, right down to the early morning wake-up call and that feeling in your stomach. It helps your body to get used to performing under pressure.”

It’s a fascinating area and if you think that this is something that you would enjoy helping people with, then contact us. You could be joining us on the next CPHT Leeds Hypnotherapy Training in September 2017 at Leeds Trinity University.

How do you choose a hypnotherapy training school?

If you’re looking for a Hypnotherapy Training School, first you need to decide what you want to achieve. Do you just want to learn to do self-hypnosis? What about the more flamboyant stage or street hypnosis, is that more your style? Perhaps you’d like to help others to get their lives back on track? Are you looking at this as a hobby, albeit a financially rewarding one? Do you want to change career completely or simply add to your existing skills?Choose Hypnotherapy school, decide on hypnotherapy school, choose hypnotherapy training, decide on type of hypnotherapy training.
Once you’ve answered the questions above you now have a better idea of what to look for in a training course. Self-hypnosis is covered at a certificate level and although it doesn’t allow you to practice as a hypnotherapist, this may be all that you need to fulfil your ambition. However, some people start out wanting to carry out self-hypnosis and then decide they want to know more. If this could be you then maybe the diploma course would be more appropriate? If you’re looking for stage or street hypnosis to entertain, then a diploma course is not necessary. However, confidence and a stage presence are. There are many such courses available and a quick Google search will point you in the right direction.
If you want to help others to get their lives on track by using hypnotherapy along with the latest brain based therapy, then the Solution Focused Hypnotherapy Diploma is for you. Whether you wish to use it as a hobby, work part-time, supplement existing skills in your current career or train for a brand new career, then the CPHT Leeds course offers you everything you need.

Hypnotherapy training school, Hypnotherapy school, hypnotherapy class,CPHT Leeds hypnotherapy training is carried out by experienced hypnotherapists to the same high standards expected of all Clifton Practice Hypnotherapy Training schools. Accredited by the National Council for Hypnotherapy (NCH), General Hypnotherapy Council (GHR), Association for Solution Focused Hypnotherapists (AfSFH) and Complementary and Natural Healthcare Council(CNHC). The Hypnotherapy Practitioners Diploma (HPD) is assessed at level 4 NVQ by NCFE.
The CPHT Leeds course is fun as we believe that you learn better when you enjoy what you’re doing. Despite this we cover some very detailed material. You will learn how the brain works and how to explain this to others in easy to understand language. You will hear about all the research that backs up everything we do in the therapy room. We will give you full support & guidance while you’re preparing your portfolio. We encourage you to practice on as many people as you can during the course. We will guide you during the setup of your business, if that’s what you want to do with your qualification. Then once you’re qualified, we have the experience, skills and qualifications to be your supervisors, so that the transition from student to practicing hypnotherapist is as smooth as it can be.
If CPHT Leeds sounds like the Hypnotherapy Training School for you, then fill in an application form today. The next CPHT Leeds course starts in September. Are you ready for a life changing experience? Still undecided? Give Jenny a call on 07748 51141 or Cathy on 07825 047849 and they’ll happily answer any questions you may have.

A change of career to change your life!

When I started looking for a hypnotherapy training school, I didn’t know what to look for. There seemed to be as many different approaches as training schools. They also all seemed to offer different qualifications. Some were accredited with this body and some with that and I became quite confused. Some offered very short courses and others offered more in depth training. Some courses were local, others only operated from London.
In the end I decided that I wanted a course that would fit my philosophy on life. One that was logical and positive while being accredited. I used to be a listener for the Samaritans. So I knew that taking people back into the negative emotions that they were feeling, only made them feel worse. For this reason, I ruled out the idea of a counselling and hypnotherapy combined approach. I then stumbled across the CPHT website and realised that everything they did had a solid foundation in Neuroscience. It was a positive, Solution Focused approach that closely fitted my own philosophy. It used the best of NLP and as a trainer of NLP I felt reassured by that.
I then looked for a CPHT school close to home and realised that there was one almost on my doorstep in Manchester. The weekend dates suited my work schedule and I was able to pay for the course monthly. I contacted the school and was interviewed shortly afterwards. In the interview I was asked whether I wanted to build a career as a hypnotherapist and I said yes. I was reassured by the interviewer that if that was the case then this was the course for me. That scared me to death, I wasn’t sure that I wanted a change of career. I had a very well paid job as a senior manager and although I was sick of the extensive travelling, did I really want to give up my job? Would I lose my financial security?
Despite these concerns I attended the course. I loved every weekend which amounted to 120 hours of tutor led instruction. We got to practice on colleagues, then friends and family and then real clients. This experience really gave me the confidence in my ability as a hypnotherapist. I acquired over 100 hypnotherapy hours before I’d even qualified! In addition, I was assessed practically by my trainer. I completed a written portfolio that contained a number of case studies and on completion of the course I gained 2 Diplomas. One in Solution Focused Hypnotherapy & psychotherapy from CPHT and the Hypnotherapy Practitioners Diploma from the NCH – assessed by NCFE as a level 4 qualification.
Hypnotherapy Training LeedsMost importantly, when I completed the course I was already seeing paying clients. Within 12 months of completing my hypnotherapy training, I became a full time hypnotherapist. I now work from 2 clinics and have around 40 ‘live clients’ on my books at any time. I love being a self-employed hypnotherapist; it has really changed my life. The amount of travel I do has reduced markedly. I have so much more freedom and flexibility in my life. The best thing about it all is that I am helping others to achieve their goals. I love seeing the change in people as they start to get their life back on track.
If you’re looking for a new career that will change your life, I believe that you’ve just found it!